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healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

Search results for: "Screen Time"

Kids and technology

There are things you can do to minimise dangers for your child on the internet. Learn more about how much screen time is appropriate for your child.

Benefits of physical activity for children

Physical activity is good for your child's health and development. Learn about the benefits of exercise, and how to encourage your child to be active.

Obesity in children

Childhood obesity is when a child has too much body fat for their age. There are simple steps to take to help your child move towards a healthy weight.

Safe exercise for children

Your child needs to exercise safely. Read about what equipment and activities are safe for them, and how much exercise they should be doing.

Concussion

Concussion is the short-term loss of brain function following a head injury. Learn more about the causes, signs and symptoms of concussion.

Dry eyes

Dry eyes is a common problem that happens when your eyes don't make enough tears. Read about the symptoms, causes and treatments for dry eyes.

Eyes

Learn how your eyes work, common eye problems, and tips for maintaining healthy vision. Regular eye check-ups are important for optimal eye health.

Head injuries

Head injuries can be serious, even if they're not visible. Read about signs and symptoms, as severe head injuries always need to be seen by a doctor.

Metabolic syndrome

Metabolic syndrome is a group of health conditions that raise stroke, heart disease and type-2 diabetes risk. Read about symptoms and treatments.

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Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.

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